Tata Tamer Sports Bra, Lululemon // ‘Elle est forte’ Tank, She Is Clothing c/o // Runners, Nike Air Max Thea
You guys are amazing. The amount of interest in #2015STRONG is overwhelming and exactly what kept me motivated at the gym today. Every time I wanted to give up mid-set, I’d remind myself that we’re all in this together and it’s so wonderful!
Meray from My Reward Fitness has given us some amazing tools to get us all started. If you’re feeling lost at the gym like myself, or simply bored with the same old moves, it’s time to shake things up! We’ve got a video outlining some moves we used in our full body workout that I think you’ll really like. I hadn’t even USED a kettlebell before to give you an idea of how out of shape (and apparently out of touch?) I was. Now, I know EXACTLY what to do with that kettlebell and feel confident enough in my routine. I’m super excited to pass this knowledge onto you as well, I really hope that it can do the same for you! Big shoutout to my workout partner in crime To Vogue Or Bust for putting together this amazing video!
Want this in a PDF to take to the gym with you? Sign up for our newsletter to get it sent right to your inbox! Plus, I spent all of yesterday working on it, and it’s worth it simply for the love and effort that I put into it.
Happy #2015STRONG to you all xoxo
