Runners, Nike Air Max Thea // Wunder Under Crop Pants, Lululemon // ‘Wasting My Young Years’ T-Shirt, London Grammar // ‘Elle est forte’ Tank, She Is Clothing c/o
You’d honestly think that working for yourself would automatically mean you were in the best shape of your life. You set your own schedule, you have tons of “free time”! It’s just so not the case for me. Client work and deadlines always seem to trump that yoga class or quick trip to the gym. I’ve instead struggled to find a work/fitness balance for the past 3.5 years. Sure, I’m active-ish, but a lack of routine eventually ends up taking a toll on your mental health. I’m super happy and positive, but that doesn’t mean that I’m at all immune to depression and anxiety. Which, in turn, only makes the motivation to be physically active that much tougher to find. The Girl Boss life isn’t an ideal time to halt your workout routine, it should be the optimal time to establish one!
This is why I’m SO excited to introduce you to our health/fitness initiative, #2015STRONG. It’s time to get our strength back, thanks to personal trainer Meray from My Reward Fitness. She’ll be helping Alexandra and I reach our personal wellness goals, and we really want to share this experience with all of you. We invite you to start training for #2015STRONG with us – RIGHT NOW! All levels are welcome. One thing I instantly loved about Meray was her firm belief that everyone has their own health/fitness goals, and that we should all respect that. For instance, Meray is currently training for a fitness competition which includes a very strict diet and specialized intensive training. Alexandra is already quite active and simply wishes to mix up her routine, while working around her current sports injuries. I’m aiming for some fat loss (yeah, I said it) and to just get stronger. I want to be able to go on a hike and feel like it challenged me, not rocked me. I want to go to the gym and feel competent and fierce, instead of lost and out of place. Why shouldn’t we all feel amazing in our own skin right at this very moment?!
If you sign up for our newsletter below, we’ll be sending you the best tips and tricks right to your inbox, so you should definitely go ahead and do that. Also, if you’re interested in hiring Meray yourself, she has really great rates and is an amazing trainer to work with. She helps you feel supported, but can also be firm enough to keep you on track. Plus, she’s pretty great to hang out with. Take a look at her pricing info and FAQs here.
Can’t wait to get started and to be in this one together – we’re going to kill it!
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